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Features
1 Concepts: Visualizations and concepts to inject power and grace into arm movements
2 Warm up: A gentle warp up to prepare your body for the drills and exercises
3 Drills and Exercises: Repetitive drills to commit arm patterns to muscle memoryWrist isolations, hand undulations, and lotus hands a
4 Two simple foot combinations with varying arms patterns
5 Combination performances: A break down of a series of creative pose combinations
6 Cool down: Slowly and easily bring our practice to a close with gentle stretches
7 Combination performance: Demonstration of the material presented in full costume
8 Bonus performance: An extra veil performance
9 Vintage performance: Rare performance to live music at Rakkasah West in 1994
10 Interview: Aziza responds to her most frequently asked questions
11 Vintage pictures gallery: Aziza shares some personal photos from her dance pas
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