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Beginning to Advanced - (Ansuya starts with the basics on this DVD)

The best belly dancers interpret the nuances and depth of their music by isolating movements and layering shimmies on top of them, and no one can isolate and layer better than Ansuya!

In this video, Ansuya teaches you how to layer shimmies, with plenty of detailed break down of belly dance technique and easy-to-follow demonstrations. Ansuya starts with demonstrating and explaining the proper posture necessary for belly dance and for lavish layering.

Isolations
Ansuya starts with very basics.  She teaches isolations for the upper and lower body, including drills to practice your isolations, so you'll be ready to begin layering.

Shimmies
Ansuya teaches several kinds of shimmies that you'll use in your lavish layers.

Belly Dancing Layers
Ansuya shows you how to layer the shimmies onto the upper and lower body Isolations to achieve spectacular lavish layers. This section includes Ansuya’s lavish layers drill to perfect your own Lavish Layers.

Belly Dance Performance
At the end of this video Ansuya performs wearing a beautiful belly dance costume and with lots of Lavish Layers!

NTSC. DVD -  all region.

Layering movements on each other to create exciting new combinations adds fun and interest to Belly Dancing. A good Belly Dancer's layers are so smooth they seem like just one movement, but it's not easy to look so effortless!

Ava Fleming shows you how to make your ribs do exactly what you want them to.   Moving the ribcage in isolation

Every belly dancer wants shimmies that are effortless, strong, smooth, and go on forever!

In this DVD Celeste will help you improve your shimmies by clarifying proper shimmy technique, demonstrating stretches and exercises to improve strength and flexibility, and leading you through her special shimmy drills.

Shimmy Drills ~ Each drill is progressively more challenging, requiring greater strength and stamina, and adding layering.

This DVD includes:
~ Demonstration and Instruction of Strengthening Exercises
~ Demonstration and Instruction on Shimmy Technique
~ 4 Fun & Progressively More Challenging Shimmy Drills
~ 6 Classic Stretches
~ 2 Beautiful Performances by Celeste

Whether you are shimmying in a drum solo or embellishing your choreographies and improvisations, or just looking to shake it on the dance floor, TURBO SHIMMY WITH CELESTE will make your shimmies more dynamic than ever!

NTSC. DVD -  all region.